Vegan Adventures

I’m constantly trying to justify my sweet tooth by finding recipes and baked goods that provide some healthy attribute, or aren’t completely sinful.  Though vegan recipes are not completely guilt free, they often offer nutritional benefits, and remove some level of guilt.

I found this below recipe when I was surfing through a few blogs online.  It intrigued me because it included some of my favorite ingredients: oats, peanut butter, and bananas.  What could go wrong?

At the end of the day I think these cookies are good snacks but I would not put them in the category of a crave-able treat.  They are not super sweet, and though the PB and banana add to the taste, they aren’t particularly exciting.  I think these would be best enjoyed as an energy booster when you would otherwise grab a granola bar.  And in the future I would also consider adding some mix ins like chocolate chips (obvi not vegan), nuts, or dried fruit.

Vegan Banana Maple Cookies

Adapted from Pumps and Iron

Yields about 20

Ingredients

  • 1 cup whole grain rolled oats
  • 1 cup whole wheat flour
  •  ¼ cup brown sugar (I added this because the batter was not sweet at all)
  • 1 banana
  • ¼ cup apple sauce
  • ¼ cup peanut butter
  • ¼ cup maple syrup
  • 1 tsp cinnamon
  • ½ tsp lemon juice
  • ½ tsp vanilla
  • ½ tsp salt
  • ½ tsp baking soda
  • ½ tsp baking powder
  • 2 tbsp water

Method

  1. Preheat oven to 350.
  2. Mix wet and dry ingredients in separate bowls (brown sugar is a wet).
  3. Combine both mixtures.

    I resorted to a pastry cutter to mash it all together
  4. Spoon onto cookie sheets and bake 8-13 minutes.  The dough will not change shape much, so make sure they are the desired shape when they go into the oven.

Keeping It Cool

I have a little bit of an internal conflict going on right now.  It’s summer time right now, so when it gets hot, who wants to turn on the oven, right?  You’re not looking for extra heat in the kitchen.  And frankly, why bake something sweet when you can just hit the ice cream stand down the road?

I love no bake dessert options, but sometimes it makes me uneasy that something so good could be so easy.  I spend the rest of the year slaving over baked goods with multiple steps and several ingredients, and all of sudden I can combine 3-4 ingredients, throw them in the fridge for an hour, and I have an irresistible dessert.  It makes my typical effort seem completely unnecessary.

These are the stupid things that stress me out…

Anyway, here’s to less thinking, fewer ingredients, and a cool solution for a great summer treat:

No Bake Peanut Butter Bars

yields 16-20 bars depending on th size you slice, from Bakerlady

Ingredients

  • 1 cup melted butter (2 sticks)
  • 2 cups graham cracker crumbs
  • 1 cup + 4 Tbs Peanut Butter (smooth or chunky)
  • 2 cups powdered sugar
  • 1 1/2 cups semi-sweet chocolate chips or one bag (12 oz) which is probably closer to 2 cups

Method

  1. Line a 9 x 13 baking pan with parchment.
  2. Combine melted butter, crumbs, sugar, and 1 cup of peanut butter in a bowl.  Mix until the dough is a uniform sandy mixture.
  3. Press mixture evenly into the parchment lined pan.  Spread out with an offset spatula if you have one.
  4. Melt the chocolate chips with the 4 Tbs left of peanut butter.  I typically microwave it for 30 sec at a time until mostly melted then I stir until every chip is melted.
  5. Spread the melted chocolate and peanut butter on top of the peanut butter and crumb mixture.  Again, smooth with an offset spatula.
  6. Allow to cool, slice, and enjoy! (if you cool in a fridge, allow the pan to warm up slightly before trying to slice, otherwise it will be difficult to cut, and likely break into pieces)

“Surprise” Cookies!

The men folk in my family are way into the peanut butter and chocolate combination.  Don’t get me wrong, I love it too, but not like these guys.  My default favorite dessert flavors are more in the vanilla, strawberry, or apple directions.  But I digress…  Anyway, the last time one of my brothers got a year older, I decided to find a good chocolate and peanut butter cookie recipe to try out.  I found a good one from Martha, who else, and have a made it a few times since, because it’s just that good.  It’s a little extra effort because the “surprise” means that there’s a special filling inside the cookies.  But it’s worth it!  My brother can testify!

Chocolate Peanut Butter “Surprise” Cookies

slightly adapted from Martha

yields about 2 dozen

Ingredients

  • 2 cups AP flour
  • 1/2 cup cocoa powder
  • 1/2 tsp baking soda
  • 1/2 tsp baking powder
  • 1 tsp instant coffee or espresso powder
  • 1 stick unsalted butter (room temp)
  • 1/2 cup vegetable shortening
  • 1/2 cup white sugar
  • 1 1/4 cups light brown sugar
  • 2 eggs
  • 1 tsp vanilla extract
  • 1 cup chocolate chips
  • 1/2 cup peanut butter

Method

  1. Sift together flour, baking soda, baking powder, dry coffee, and cocoa.  Set Aside.
  2. Use an electric mixer to cream together butter, shortening, white sugar, and 1 cup of the brown sugar. Mix until fluffy.  Add eggs and vanilla extract gradually and mix until light and fluffy.
  3. Add dry ingredients gradually to wet, then mix in the chocolate chips until combined.  Chill dough for at least 1 hour.
  4. Mix together peanut butter and 1/4 cup of brown sugar for filling.
  5. Preheat oven to 350.
  6. Spoon chocolate cookie dough onto parchment lined baking sheets 1 Tbs at a time.  Form dough into little cups and fill the cups with a small amount of the PB filling.  Cover up the cookies with more cookie dough and make sure to seal in the peanut butter so it doesn’t leak out.
  7. Bake for about 12 minutes.  Remove and allow to cool.