Third Time’s the Charm

Last weekend I ran the Richmond half marathon, which was my third half marathon ever. It was a lot of fun! I got to spend some time with great friends, and had a great run! Turns out I just keep getting faster! My first half marathon was the 2012 Richmond half and I finished in 2:04. Then in February of 2013 I finished the Colonial half marathon in Williamsburg, VA in 2:02. Last weekend my goal was to break the 2 hour barrier, but my expectations were low because I really only ran once, maybe twice a week this fall. I did a lot of cross training, but I didn’t think it was enough to improve my time.

My brother and I posing with the Governor pre race!
My brother and me posing with the Governor pre race!

On Saturday it only took me 1 hour and 57 minutes to run 13.1 miles! I was so excited!

I had a terrible night’s sleep the night before, and I wasn’t feeling particularly well. But I took a few tylenol and suited up with the expectation to try my best. Once I started running I actually felt great! I was running pretty fast (for me) and I just kept pushing because it felt good. Here’s how the race played out in terms of splits and some of the songs I remember that came up on my shuffle.

1: 9:20- Weaving through the crowd at the start. Lips are Movin by Meghan Trainor- I got this at the beginning and towards the last couple miles.

2: 9:01- Found my pace. Irreplaceable by Beyonce- This was a short uphill. Beyonce=motivation.

3: 8:58- Gold Digger by Kanye West feat. Jamie Foxx- This one got me through mile 3, and reminded me of senior year of college!

4: 8:55- So Emotional (David Morales mix) by Whitney Houston kept me moving.

5: 8:57- Call Me Maybe by Carly Rae Jepson came on- It’s a classic.

6: 9:06- I think this was a little uphill. Stutter by Marianas Trench got me through.

7: 8:56- I’m surprised my splits were that consistent for 6 miles straight. If I Could Change Your Mind by HAIM.

8: 9:14- This is a rough mile (for me at least) because you’ve run 8 and you still have 5 more. You need to refresh that motivation! Rich Girls by Down With Webster definitely made me laugh on the inside at this point.

9: 8:50 This was when I really decided I could push it and make sure the tank was completely empty at 13. Amazing by Kanye West feat. Young Jeezy came on, I think I listened to this 3 times in a row in mile 9.

10: 8:37- Killing it. Shake it Off by Taylor Swift- Obvi.

11: 8:36- Killing it. Bailando by Enrique Iglesias feat. Sean Paul, Descemer Bueno & Gente de Zona, because Enrique is the pinnacle of inspiration.

12: 8:42- Killing it. Dancing On My Own by Robyn, because Robyn is awesome running music.

13: 8:23- full disclosure: the last half mile of the race is downhill. I have no idea what songs finished the race for me. I was just so happy to be finishing!

This unflattering look says I'm freezing, tired, and ready to take a shower asap.
This unflattering look says I’m freezing, tired, and ready to take a shower asap. My brother is just happy he’s still in one piece. My dad is clearly elated with our accomplishment.

Last Five

Songs I’ve downloaded on iTunes.

1. Stutter by Marianas Trench. Listen to this now! I caught wind of this band on Pandora, and I love them! They’re a Canadian band that is pop rock, kind of a more lighthearted version of Fall Out Boy/ Maroon 5/ Good Charlotte. You need this song, and you might also need “Haven’t Had Enough” and “Truth or Dare.” You’re welcome.

marianastrench

2. Does He Know by One Direction. It’s 1D. Case closed. We all know, I’m boy bands for life.

3. Acapella by Karmin. I love Karmin and this music video is definitely worth a watch. It’s just a fun, colorful video with some funny dance moves.

4. Break Free by Ariana Grande feat. Zedd. I saw this song on the “Top Songs” section of iTunes, I listened to the sample and clicked “purchase” before the sample was over. It has a lot of energy and it’s a great workout song.

5. Dancing on My Own by Robyn. One of my spin instructors always plays mash-up songs, and this song was in one of the mash-ups. I recognized it, and realized I needed to add it to my library. Robyn songs are often a little sad, but they make for great workout songs, and Robyn’s dance moves are pretty fantastic!

 

What are you listening to lately?